Couples Counselling: Bonding & the Pursuer
EFT is one of the fastest growing models of couples counselling available today. It focuses on identifying dysfunctional communication patterns and creating a new, positive pattern of communication.
True Sharing, True Acknowledgement
This is How Positive Change Happens… True Sharing, True Acknowledgement “If your partner has never shown that he or she deeply feels your emotional pain, the pain will remain alive. No logical conversation will fix the hurt. There needs to be an emotional...Ingredients for Happiness
This is How Positive Change Happens… Ingredients for Happiness I think I’ll go out on a limb and make the sweeping generalization that basically all humans want to be happy. And, it seems that there’s also quite a bit of confusion about what...Working with The Wall
This is How Positive Change Happens… Working with The Wall Maybe we all have an internal wall. There seems to be a part of us that quickly goes into self-protection mode when we perceive a threat, sometimes even a slight one. Our walls can take many forms, some...Maybe Self-deprivation isn’t Fun
This is How Positive Change Happens… Maybe Self-deprivation isn’t Fun When I was meditating recently, I had an insight. I’ve written it up on a sign and pasted it on my bathroom mirror. In bold letters, it says: I’m determined to fill my tank....
The Counselling Process: Tools for Acceptance
This is How Positive Change Happens… Tools for Acceptance One of my trainers shared this insight with me: “As therapists, we’re assisting people to befriend reality”. Sounds simple enough yet, it can be very challenging for all of us to...Join me on Facebook
