Are you feeling stuck and longing for a better quality of life?
Are you feeling overwhelmed by anxiety?
Are you and your partner caught in a trap of intense conflict or cold disconnection?
Couples & Individual Counselling Vancouver
I provide support in many areas:
- Couples Counselling
- Historical & Current Abuse/Trauma
- Anxiety including OCD
- Stress Management
- Anger Management
- Break-up Recovery
- Self-esteem & Self-confidence
- Healthy Boundaries & Assertiveness
- Thriving as a Highly Sensitive Person (HSP)
- Reducing Perfectionism & Over-functioning
- Increasing Self-care
- Becoming free from damaging defense mechanisms
I offer a range of effective interventions:
- Emotionally Focused Therapy for Couples
- Gottman Couples Therapy
- Relationship Skills Training
- Trauma Therapy
- Anxiety Management
- Assertiveness Training
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Training
- Mindful Self-Compassion Development
- Intensive Short Term Dynamic Psychotherapy (ISTDP) Approaches
Here’s what some of my clients say about how our work together has changed their lives:
When I first met Kim two years ago, I was in a lot of emotional pain due to trauma I had experienced as a child. While the trauma was over, I continued to play out the patterns in my adult life. Kim showed me invaluable resources and methods to not only to end the painful cycle, but to flourish, physically, emotionally, and spiritually.
Hiram, 35, Business Owner
Mary and Mike
The fact that you are online researching counselling or psychotherapy means that you are courageous and you are taking responsibility for improving your life. I commend you.
Counselling In Vancouver
Every year thousands of people seek the help of a counselor or psychotherapist in hope of making positive change in their lives. If you, or someone you love, is looking for a Counsellor in Vancouver, spend some time getting to know more about my effective therapy and counselling services. As a Registered Clinical Counselor in Vancouver, I make it a priority to help individuals and couples with counselling in Vancouver to make positive changes in their lives with results they can feel. I work with a variety of people across many walks of life. My approach is grounded in compassion, respect, and encouragement. I interact with you in a way that is confidential, professional, and direct.
What Can a Registered Clinical Counsellor Do?
As a counselor in Vancouver I offer a confidential service to help you work through your unconscious defense patterns that damage you and your relationships, reduce anxiety, have better access to your true feelings and needs, work through unresolved issues from your past, and unexpected changes in your life. Through our work together, we clearly identify what’s most helpful to work on in your life, what you want to do differently to free yourself up from needless suffering and, empower yourself to live your best possible life.