Couples Counselling can help to:
- Improve communication
- Increase your healthy conflict skills
- Decrease damaging behaviours like criticism, defensiveness, and withdrawing
- Repair damage that’s been done, repair broken trust
- Improve your sex life
- Better understand how intimate relationships work and better understand your partner
- Feel more competent dealing with the challenges in a relationship
- Enhance your ability to identify and communicate your emotions and needs
- Better meet each other’s needs
- Strengthen your connection and enjoyment together as a couple
- Resolve commitment issues
- Move from stuckness to growth
Book in today for a life-changing couples session!
When I work with couples, I apply my training and experience in two amazing research-based approaches to couples counselling/couples therapy: the Gottman Method Couples Therapy & Emotionally Focused Therapy (EFT) for Couples by Dr. Susan Johnson.
Check out some of my Blog Posts on Couples Therapy