Couples Counselling

couples-counsellingCouples Counselling can help to:

  • Improve communication
  • Increase your healthy conflict skills
  • Decrease damaging behaviours like criticism, defensiveness, and withdrawing
  • Repair damage that’s been done, repair broken trust
  • Improve your sex life
  • Better understand how intimate relationships work and better understand your partner
  • Feel more competent dealing with the challenges in a relationship
  • Enhance your ability to identify and communicate your emotions and needs
  • Better meet each other’s needs
  • Strengthen your connection and enjoyment together as a couple
  • Resolve commitment issues
  • Move from stuckness to growth

 

Book in today for a life-changing couples session!

When I work with couples, I apply my training and experience in two amazing research-based approaches to couples counselling/couples therapy:  the Gottman Method Couples Therapy & Emotionally Focused Therapy (EFT) for Couples by Dr. Susan Johnson.

 

Check out some of my Blog Posts on Couples Therapy